PELATIHAN GIZI OLAHRAGA UNTUK PELATIH DAN GURU PENDIDIKAN JASMANI SE-KECAMATAN RAJABASA BANDAR LAMPUNG

Published: Apr 7, 2022

Abstract:

Ilmu gizi olahraga adalah ilmu yang mempelajari hubungan antara pengelolaan makanan dengan kinerja fisik yang bermanfaat untuk kesehatan, kebugaran, pertumbuhan anak serta pembinaan prestasi olahraga. Tujuan dalam pengabdian ini yaitu, untuk memberikan informasi, pemahaman, pengetahuan, dan keterampilan melalui kegiatan pelatihan, serta berpartisipasi di dalam mengembangkan kompetensi dibidang kesehatan. Metode yang akan digunakan didalam pengabdian ini menggunakan metode pendekatan praktek terbimbing berdasarkan kajian ilmiah bidang keolahragaan. Hasil dari pengabdian ini dapat disimpulkan sebagai berikut, 1. Memberikan pengetahuan serta wawasan kepada peserta melalui kajian ilmu gizi olahraga, 2. Semangat peserta dalam mengikuti pelatihan gizi olahraga serta menyusun pola kebutuhan gizi khusus dibidang olahraga.

Sport Nutrition is a science that studies the relationship between food management and physical performance that is beneficial for health, fitness, child growth and fostering sports achievement. The purpose of this service is to provide information, understanding, knowledge, and skills through training activities, as well as participating in developing competencies in health sector. The method that will be used in this service uses a guided practice approach based on scientific studies in the field of sports. The result of this service can be concluded as follows, 1. Providing knowledge and insight to participants through the study of sports nutrition science, 2. The enthusiasm of participants in participating in sports nutrition training and compiling patterns of special nutritional needs in the field of sports.

Keywords:
1. Gizi
2. Olahraga
3. Pelatihan
Authors:
1 . Joan Siswoyo
Universitas Lampung
2 . Ardian Cahyadi
Universitas Lampung
3 . Heru Sulistianta
Universitas Lampung
4 . Sudirman Husin
Universitas Lampung
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How to Cite
Siswoyo, J., Cahyadi, A., Sulistianta, H., & Husin, S. (2022). PELATIHAN GIZI OLAHRAGA UNTUK PELATIH DAN GURU PENDIDIKAN JASMANI SE-KECAMATAN RAJABASA BANDAR LAMPUNG. Education, Language, and Arts: Jurnal Pengabdian Kepada Masyarakat, 1(1, April), 58–64. Retrieved from https://jurnal.pbs.fkip.unila.ac.id/index.php/ela/article/view/391
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Issue & Section
Vol. 1 No. 1, April (2022): Education, Language, and Arts: Jurnal Pengabdian Kepada Masyarakat
Articles
References

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  1. Abete I, Astrup A, Martinez JA, Thorsdottir I, Zulet MA. Obesity and the metabolic syndrome: role of different dietary macronutrient distribution patterns and specific nutritional components on weight loss and maintenance. Nutrition Reviews 2010;68(4):214-31
  2. Clifton PM. Dietray treatment for obesity. Gastroenterology and Hepatology 2008;5(12):672-81
  3. Departemen Kesehatan RI. Riset Kesehatan Dasar Riskesdas. Jakarta: Depkes RI; 2013
  4. Departemen Kesehatan RI. Gizi Untuk Atlet dan Olahragawan. Jakarta: Depkes RI; 2014.
  5. Jennifer B Keogh, Grant D Brinkworth, Manny Noakes, Damien P Belobrajdic, Jonathan D Buckley and PMC. Effects of weight loss from a very-low-carbohydrate diet on endothelial function and markers of cardiovascular disease risk in subjects with abdominal obesity. Am J Clin Nutr. 2008;87:567–76.
  6. Layman DK, Evans E, Baum JI, Seyler J, Erickson DJ, Boileau RA. Dietary Protein and Exercise Have Additive Efect on Body Composition during Weight lose in adults Women. J Nutr. 2005;135:1903–10.
  7. Ni Made D, I Wayan Ambartana. The Effect of Diet Composition and Aerobic Exercise on Weight Loss, Journal of The Indonesian Nutrition Association; Gizi Indonesia, 2017, 40(2):59-68.
  8. Tri Mutiara R. Pengaruh Pemberian Diet Rendah Karbohidrat Terhadap Perubahan Berat Badan, Indeks Massa Tubuh, dan Persentase Lemak Tubuh Di Catering Slimgourmen; Universitas Indonesia, Depok, 2012.